FREE 7-DAY YOGA HABIT CHALLENGE

Join me for a FREE week long challenge!

Launching 1 Jan 2025

Free on the Yoga Happy App for the month of January

The Yoga Happy Year

This is your year. Start strong.

A free 31 day challenge, launching 1 January 2025 on the Yoga Happy app and free for the whole of January.

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Hours
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The Yoga Happy Year

If youโ€™ve been looking for a way to feel stronger, more flexible and more resilient, this 31-day challenge will help you get there.ย 

Whatโ€™s included:

Whether you want to build a lasting yoga habit, progress your practice or start the new year on the best possible foot, this series is all about empowering you from the inside out.

Testimonials from previous challenges:

I loved the challenge in its purest sense of the word. Itโ€™s been a month where I have truly taken time and put myself first. With two jobs, 2 children and a husband and life admin, as we always do we do not put ourselves first. So I decided I would. It wasnโ€™t a pressure on myself, I didnโ€™t do it every day but I did dedicate time in my diary and I blocked the time out according to each time length of class. So I loved the challenge to stick to the diarising of my classes for myself and I DID!

LAURA

I loved this challenge. I felt like it was not only a celebration of the app, but a celebration of my yoga journey. Iโ€™ve been using this app almost exclusively for two years and this challenge felt like a showcase of how far Iโ€™ve come in my yoga journey.

I loved the new classes! The classes on the app continue to get better and more creative and the library of classes on the app is amazing. There is literally a class for everything, I love it!

JACLYN

I just wanted to say that I love your Yoga Happy app with the range of yoga, breathwork and meditation videos. It is absolutely brilliant! I have been practicing with you since May 2022 and I donโ€™t see myself leaving the wonderful community ๐Ÿ˜Š

KIRSTY

When Iโ€™m doing Your classes it feels like Iโ€™m doing yoga with my friend… what I love the most about [the Yoga Happy] challenge was the variety of classes that was included. I loved that there was both more demanding and unwinding classes, which is perfect for me.

ERNESTA

This challenge was simply amazing! My favourite class was the hips & splits, as you saw I took pictures before and after the class and to me the difference is crazy! As much as i love seeing progress, the respect for our own bodies and limits that you teach us is the best thing I learned so far!!! Thank you ๐Ÿ™‚

ELENA

Thank you dear Hannah for this amazing challenge!

I loved the creativity and the connection from one day’s class to the other. A challenge I will definitely come back to.
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AGGELIKI

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