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Biohacking through Breathwork

Biohacking through Breathwork by Carla Aspesberger Let’s jump straight into it and talk about spirituality. Spiritual? What does this have to do with breathing and biohacking? More than you might think. The latin word “Spirare” means to breathe, and it is from this word that the English language originally based the word “spiritual” on. Regardless […]

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